{"id":12783,"date":"2024-01-17T15:22:13","date_gmt":"2024-01-17T15:22:13","guid":{"rendered":"https:\/\/meditaeneuskadi.org\/?post_type=product&#038;p=12783"},"modified":"2026-03-20T09:20:43","modified_gmt":"2026-03-20T09:20:43","slug":"meditacion-en-santander","status":"publish","type":"product","link":"https:\/\/meditaeneuskadi.org\/eu\/product\/meditacion-en-santander\/","title":{"rendered":"Medita en Santander"},"content":{"rendered":"<h4>TALLERES DE MEDITACI\u00d3N Y BUDISMO MODERNO<\/h4>\n<p><strong>APRENDE A MEDITAR<\/strong><\/p>\n<p><strong>\u00abClaves para una mente sana y feliz\u00bb<\/strong><\/p>\n<p>Con la pr\u00e1ctica de la meditaci\u00f3n podemos cultivar y mantener una mente apacible en todo momento. Si nuestra mente est\u00e1 en paz en todo momento seremos felices siempre. Por lo tanto, si realmente deseamos ser felices siempre y que los dem\u00e1s lo sean tambi\u00e9n, debemos aprender a meditar.<\/p>\n<p>Son muchos los beneficios conocidos de la meditaci\u00f3n como la herramienta fundamental para:<\/p>\n<ul>\n<li>Reducir el estr\u00e9s de verdad<\/li>\n<li>Cultivar una mente positiva que nos ayude a hacer frente al ajetreo y las dificultades de la vida diaria<\/li>\n<li>Transformar nuestras actitudes negativas en positivas y de esta forma mejorar nuestras relaciones con los dem\u00e1s<\/li>\n<\/ul>\n<p><strong>Sobre las clases<\/strong><\/p>\n<ul>\n<li>Estas clases son ideales para quienes desean comenzar a meditar y tambi\u00e9n para los que ya meditan.<\/li>\n<li aria-level=\"1\">No se requiere experiencia previa.<\/li>\n<li aria-level=\"1\">Incluye meditaciones guiadas por la maestra, instrucciones para practicarlas y consejos para la vida cotidiana.<\/li>\n<\/ul>\n<h4><strong>\u00bfCu\u00e1ndo?<\/strong><\/h4>\n<p>Viernes 24 de abril y 19 de junio<\/p>\n<p><strong>\u00bfD\u00f3nde?<\/strong><\/p>\n<div dir=\"auto\">En la Sala: <strong>B\u00e1rbara Mart\u00ednez Yoga y Terapias Naturales<\/strong><\/div>\n<div dir=\"auto\">Calle Ruiz Zorrilla, 17, bajo, 39009 Santander, Cantabria, Espa\u00f1a<\/div>\n<div dir=\"auto\">(<a href=\"https:\/\/maps.app.goo.gl\/xaxuRgf65kZbsYfN8\">direcciones aqu\u00ed<\/a>)<\/div>\n<h4 dir=\"auto\"><strong>Programa<\/strong><\/h4>\n<p>1\u00aa sesi\u00f3n: 17:15-18:15h<\/p>\n<p><em>descanso de 15 min<\/em><\/p>\n<p>2\u00aa sesi\u00f3n: 18:30-19:30h<\/p>\n<h4><span style=\"color: #333333;\"><strong>La maestra<\/strong><\/span><\/h4>\n<p><span style=\"color: #333333;\"><img decoding=\"async\" class=\"wp-image-11030 size-thumbnail alignleft\" src=\"https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-150x150.jpg 150w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-300x300.jpg 300w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-1024x1024.jpg 1024w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-768x768.jpg 768w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-1536x1536.jpg 1536w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-2048x2048.jpg 2048w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-12x12.jpg 12w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-1000x1000.jpg 1000w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>Eva P\u00e9rez <\/strong>Maestra principal del KMC Bilbao \u2013 Centro de Meditaci\u00f3n Kadampa<\/span><\/p>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"color: #333333;\">Eva ha estudiado y practicado la meditaci\u00f3n y el budismo kadampa bajo la gu\u00eda del Venerable Gueshe Kelsang Gyatso desde el 2006 de manera sincera y entusiasta, lo que hace de ella una maestra cercana y muy pr\u00e1ctica. <a style=\"color: #333333;\" href=\"https:\/\/meditaeneuskadi.org\/eu\/sobre-nosotros\/\"><span style=\"color: #333399;\">M\u00e1s info<\/span><\/a><\/span><\/p>\n<h4><span style=\"color: #333333;\"><strong>\u00bfSon las clases para m\u00ed? <\/strong><\/span><\/h4>\n<p><span style=\"color: #333333;\">Adecuadas para todos, independientemente de cualquier experiencia de meditaci\u00f3n.<\/span><\/p>\n<h4>Bonos y tarjetas<\/h4>\n<p>Estas clases est\u00e1n incluidas en los bonos descuento y tarjetas kadampa (TK). Haz clic aqu\u00ed para obtener m\u00e1s informaci\u00f3n: <a href=\"https:\/\/meditaeneuskadi.org\/eu\/tarjetas-kadampa\/\">bonos y tarjetas kadampa<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #333333;\"><strong>Aprende a meditar: \u00abClaves para una mente sana y feliz\u00bb <\/strong>\u00b7 Viernes, 24 de abril y 19 de junio \u00b7 En Santander\u00a0<\/span><\/p>","protected":false},"featured_media":17802,"comment_status":"open","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false},"product_brand":[],"product_cat":[15,110,104],"product_tag":[100],"class_list":{"0":"post-12783","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-medita-en-euskadi","7":"product_cat-por-la-tarde","8":"product_cat-clases-ramas","9":"product_tag-donosti","10":"description-off","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product\/12783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/comments?post=12783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/media\/17802"}],"wp:attachment":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/media?parent=12783"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product_brand?post=12783"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product_cat?post=12783"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product_tag?post=12783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}