{"id":16716,"date":"2025-06-16T14:06:30","date_gmt":"2025-06-16T14:06:30","guid":{"rendered":"https:\/\/meditaeneuskadi.org\/?post_type=product&#038;p=16716"},"modified":"2026-06-07T18:05:46","modified_gmt":"2026-06-07T18:05:46","slug":"clases-de-meditacion","status":"publish","type":"product","link":"https:\/\/meditaeneuskadi.org\/eu\/product\/clases-de-meditacion\/","title":{"rendered":"Taller en Bilbao (junio)"},"content":{"rendered":"<h3><span style=\"color: #333333;\"><b>Taller: \u00abMeditar es f\u00e1cil: <\/b><\/span><span style=\"color: #333333;\"><b>Aprende a meditar<\/b><\/span><span style=\"color: #333333;\"><b>\u00ab<\/b><\/span><\/h3>\n<p><span style=\"color: #ff6600;\">S\u00e1bado 13 de junio, 10:30-13h<\/span><\/p>\n<p><strong>Con la pr\u00e1ctica de la meditaci\u00f3n podemos cultivar y mantener una mente apacible en todo momento.<\/strong><\/p>\n<p>Si nuestra mente est\u00e1 en paz en todo momento seremos felices siempre. Por lo tanto, si realmente deseamos ser felices siempre y que los dem\u00e1s lo sean tambi\u00e9n, debemos aprender a meditar.<\/p>\n<p>Son muchos los beneficios conocidos de la meditaci\u00f3n como la herramienta fundamental para:<\/p>\n<ul>\n<li>Reducir el estr\u00e9s de verdad<\/li>\n<li>Cultivar una mente positiva que nos ayude a hacer frente al ajetreo y las dificultades de la vida diaria<\/li>\n<li>Transformar nuestras actitudes negativas en positivas y de esta forma mejorar nuestras relaciones con los dem\u00e1s<\/li>\n<\/ul>\n<p><strong>Sobre el taller<\/strong><\/p>\n<ul>\n<li>Ideal para quienes desean comenzar a meditar y tambi\u00e9n para los que ya meditan.<\/li>\n<li aria-level=\"1\">No se requiere experiencia previa.<\/li>\n<li aria-level=\"1\">Taller con consejos pr\u00e1cticos, instrucciones para meditar correctamente y meditaciones guiadas por el maestro.<\/li>\n<\/ul>\n<blockquote><p><span style=\"color: #333333;\"><em>\u00abLa verdadera causa de la felicidad es la paz interior. Por medio de la meditaci\u00f3n aprendemos a crear un espacio en nuestro interior y una claridad mental que nos permiten controlar nuestra mente ayud\u00e1ndonos a mantener una mente apacible incluso en las circunstancias m\u00e1s dif\u00edciles. De manera gradual, adquirimos una estabilidad mental que nos permite estar siempre felices, en lugar de oscilar entre los extremos de la euforia y el desaliento.\u00bb<\/em><\/span><span style=\"color: #333333;\">&#8211; En su libro \u00abC\u00f3mo transformar tu vida\u00bb, de Gueshe Kelsang Gyatso <img decoding=\"async\" class=\"size-thumbnail wp-image-12109 alignright\" src=\"https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/Como-Transformar-Tu-Vida-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/Como-Transformar-Tu-Vida-150x150.png 150w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/Como-Transformar-Tu-Vida-200x200.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/span><\/p><\/blockquote>\n<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2365d262 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2365d262\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-428ec49b\" data-id=\"428ec49b\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-491405e elementor-widget elementor-widget-text-editor\" data-id=\"491405e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<h4>El Maestro<\/h4>\n<p><span style=\"color: #333333;\"><img decoding=\"async\" class=\"alignnone wp-image-11546 size-thumbnail\" src=\"https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/eneko-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/eneko-150x150.png 150w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/eneko-12x12.png 12w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/eneko-200x200.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Eneko Balda, maestro kadampa<\/span><\/p>\n<p><a href=\"https:\/\/meditaeneuskadi.org\/eu\/sobre-nosotros\/\">M\u00e1s sobre los maestros aqu\u00ed<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<h4><span style=\"color: #333333;\">El formato<\/span><\/h4>\n<p><span style=\"color: #333333;\">Presencial\u00a0<\/span><\/p>\n<h4><span style=\"color: #333333;\">\u00bfD\u00f3nde?<\/span><\/h4>\n<p><span style=\"color: #333333;\"><a href=\"https:\/\/www.google.es\/maps\/place\/KMC+Bilbao+%E2%80%93+Centro+de+Meditaci%C3%B3n+Kadampa\/@43.2559032,-2.9260764,17z\/data=!4m10!1m2!2m1!1sKMC+Bilbao,+Artekale+4+kalea,+28005+Bilbao,+Bizkaia!3m6!1s0xd4e4fcc8beabaa3:0x412b6bdcdec51840!8m2!3d43.2559032!4d-2.9235015!15sCjNLTUMgQmlsYmFvLCBBcnRla2FsZSA0IGthbGVhLCAyODAwNSBCaWxiYW8sIEJpemthaWGSARFtZWRpdGF0aW9uX2NlbnRlcuABAA!16s%2Fg%2F11f15mmq89?entry=ttu\">KMC Bilbao, Artekale, 4<\/a><\/span><\/p>\n<h4><span style=\"color: #333333;\">\u00bfEs para m\u00ed?<\/span><\/h4>\n<p><span style=\"color: #333333;\">Adecuado para todos, independientemente de cualquier experiencia de meditaci\u00f3n.<\/span><\/p>\n<h4><span style=\"color: #333333;\">Descuentos<\/span><\/h4>\n<p><span style=\"color: #333333;\">Taller incluido en las tarjetas kadampa (TK).<\/span><\/p>\n<p><span style=\"color: #333333;\">Asiste a todas las clases semanales, obt\u00e9n descuentos en eventos y m\u00e1s. Haz clic aqu\u00ed para obtener m\u00e1s informaci\u00f3n:<\/span> <a href=\"https:\/\/meditaeneuskadi.org\/eu\/tarjetas-kadampa\/\">tarjetas kadampa.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #333333;\"><strong>\u00abAprende a meditar: Meditar es f\u00e1cil\u00bb \u00b7<\/strong> S\u00e1bado 13 de junio, 10:30-13h \u00b7 En Bilbao<\/span><\/p>","protected":false},"featured_media":16655,"comment_status":"open","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false},"product_brand":[],"product_cat":[15,105],"product_tag":[101],"class_list":["post-16716","product","type-product","status-publish","has-post-thumbnail","product_cat-medita-en-euskadi","product_cat-por-la-manana","product_tag-bilbao","description-off","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product\/16716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/comments?post=16716"}],"wp:attachment":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/media?parent=16716"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product_brand?post=16716"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product_cat?post=16716"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product_tag?post=16716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}