{"id":9796,"date":"2023-11-17T11:11:55","date_gmt":"2023-11-17T11:11:55","guid":{"rendered":"https:\/\/new.meditaeneuskadi.org\/?post_type=product&#038;p=9796"},"modified":"2026-04-16T15:22:55","modified_gmt":"2026-04-16T15:22:55","slug":"meditacion-donostia","status":"publish","type":"product","link":"https:\/\/meditaeneuskadi.org\/eu\/product\/meditacion-donostia\/","title":{"rendered":"Medita en Donostia"},"content":{"rendered":"<h3><span style=\"color: #333333;\">LA MEDITACI\u00d3N PASO A PASO<\/span><\/h3>\n<h3><strong>Ciclo: Mejora tus relaciones con sabidur\u00eda<\/strong><\/h3>\n<p><span style=\"color: #ff6600;\">Viernes de 18:00 a 19:15h <strong>\u00b7<\/strong> Fechas m\u00e1s abajo<\/span><\/p>\n<h4>Sobre las clases<\/h4>\n<p><b>T\u00e9cnicas budistas milenarias aplicables a nuestra vida moderna ajetreada que nos ayudan a combatir el estr\u00e9s, la saturaci\u00f3n mental y mejorar nuestras relaciones con los dem\u00e1s.\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Cuanto m\u00e1s armoniosas sean estas relaciones y m\u00e1s aprecio tengamos por los dem\u00e1s, m\u00e1s alegr\u00eda y satisfacci\u00f3n sentiremos, tanto nosotros mismos como los dem\u00e1s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Este ciclo consiste en meditaciones guiadas y consejos muy pr\u00e1cticos que provienen de la psicolog\u00eda budista. Al ponerlos en pr\u00e1ctica, gradualmente aprenderemos a construir relaciones positivas y armoniosas que mejorar\u00e1n nuestra vida en particular y con ello nuestro entorno.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cada clase comienza con una breve meditaci\u00f3n como preparaci\u00f3n para pacificar la mente de distracciones, luego se da la explicaci\u00f3n del tema del d\u00eda, y despu\u00e9s se interioriza por medio de dos meditaciones.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Todas las partes de la clase son guiadas por los maestros.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Puedes asistir cuando lo desees.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incluye un refrigerio hacia el final de cada clase y un espacio para preguntas.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ongi etorri denoi! \u00a1Todos\u00a0 bienvenidos!<\/span><\/p>\n<p><strong>\u00bfCu\u00e1ndo?<\/strong><\/p>\n<p><strong>Viernes de 18:00 a 19:15h<\/strong><\/p>\n<p>27 de marzo \u00b7 Relaciones sin estr\u00e9s<\/p>\n<p><span style=\"color: #ff6600;\"><strong>No hay clase el viernes 3 y 17 de abril<\/strong><\/span><\/p>\n<p>10 de abril \u00b7 Menos irritaci\u00f3n, m\u00e1s amor<\/p>\n<p>24 de abril \u00b7 Querer a la gente por lo que son<\/p>\n<p>8 mayo \u00b7 \u00bfPor qu\u00e9 se apaga el amor?<\/p>\n<p>15 de mayo \u00b7 Calma y claridad en el amor<\/p>\n<p><em><strong>Nuevo ciclo:<\/strong> 22 y 29 mayo y 5, 12, 19 y 26 de junio<\/em><\/p>\n<p><em><strong>Nuevo ciclo:<\/strong> 3, 10 y 17 de julio<\/em><\/p>\n<h4><strong>El formato<\/strong><\/h4>\n<p>Presencial<\/p>\n<p>Puedes inscribirte al nuestro <a href=\"https:\/\/meditaeneuskadi.org\/eu\/tarjetas-kadampa\/\">bono online aqu\u00ed<\/a><\/p>\n<h4><b>Libros principales del ciclo<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u00ab<\/span><i><span style=\"font-weight: 400;\">C\u00f3mo transformar tu vida<\/span><\/i><span style=\"font-weight: 400;\">\u00bb y \u00ab<\/span><i><span style=\"font-weight: 400;\">C\u00f3mo solucionar nuestros problemas humanos<\/span><\/i><span style=\"font-weight: 400;\">\u00ab, de Geshe Kelsang Gyatso.<\/span><\/p>\n<h4><span style=\"color: #333333;\"><strong>Los Maestros<\/strong><\/span><\/h4>\n<p><span style=\"color: #333333;\"><img decoding=\"async\" class=\"alignnone wp-image-11030 size-thumbnail\" src=\"https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-150x150.jpg 150w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-300x300.jpg 300w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-1024x1024.jpg 1024w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-768x768.jpg 768w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-1536x1536.jpg 1536w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-2048x2048.jpg 2048w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-12x12.jpg 12w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-1000x1000.jpg 1000w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2023\/12\/KMCB_2-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>Eva P\u00e9rez, <\/strong>Maestra residente del KMC Bilbao.<\/span><\/p>\n<p><span style=\"color: #333333;\"><img decoding=\"async\" class=\"alignnone wp-image-13963 size-thumbnail\" src=\"https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2024\/05\/mikel-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2024\/05\/mikel-150x150.png 150w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2024\/05\/mikel-12x12.png 12w, https:\/\/meditaeneuskadi.org\/wp-content\/uploads\/2024\/05\/mikel-200x200.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>Mikel Sarasola, <\/strong>maestro auxiliar.<\/span><\/p>\n<h4><span style=\"color: #333333;\"><strong>\u00bfD\u00f3nde?<\/strong><\/span><\/h4>\n<p><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/maps.app.goo.gl\/pRu5sUPyB1SYR4Mh7\">Sala de Yoga de Cristina, c\/ \u00c1rbol de Gernika, 15, 20006, Donostia<\/a><\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>\u00bfSon las clases para m\u00ed?<\/strong><\/span><\/p>\n<p><span style=\"color: #333333;\">Adecuadas para todos, independientemente de cualquier experiencia de meditaci\u00f3n.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Aprende a meditar: \u00abMejora tus relaciones con sabidur\u00eda<\/strong><span style=\"color: #333333;\"><strong>\u00bb \u00b7 <\/strong>Viernes, 18:00 &#8211; 19:15h \u2022\u00a0 En Donostia\/San Sebasti\u00e1n<\/span><\/p>","protected":false},"featured_media":10091,"comment_status":"open","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false},"product_brand":[],"product_cat":[15,111,104],"product_tag":[100],"class_list":{"0":"post-9796","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-medita-en-euskadi","7":"product_cat-por-la-tarde-medita-donosti","8":"product_cat-clases-ramas","9":"product_tag-donosti","10":"description-off","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product\/9796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/comments?post=9796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/media\/10091"}],"wp:attachment":[{"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/media?parent=9796"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product_brand?post=9796"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product_cat?post=9796"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/meditaeneuskadi.org\/eu\/wp-json\/wp\/v2\/product_tag?post=9796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}